Monday 13 December 2010

Watlington XC 10k Hill run: Sunday 12th Dec Race Thanks!

Watlington XC 10k Hill run: Sunday 12th Dec Race Thanks!: "Thanks to all runners and marshalls for making Sundays run a superb event. I hope everyone involved enjoyed themselves and the beautiful Chi..."

Sunday 12th Dec Race Thanks!

Thanks to all runners and marshalls for making Sundays run a superb event.
I hope everyone involved enjoyed themselves and the beautiful Chiltern countryside.
See you in the Summer for another one.
Please comment on this Blog.

Monday 6 December 2010

Next Sunday - Are you up for it?

Race starts at 10.30 on Sunmday morning 12th Dec. With the weather we've been having this is a race for the dedicated - make sure you break out the off road shoes if you have them and remember to have something warm to change into at the finish.

Friday 5 November 2010

Not long 'till Dec 12th!

Looking forward to getting out this weekend to try the 10k and see how the early winter weather has changed the course. It's hard to force yourself out in the dark during the week so weekend runs become more important, motivation is low, but help is at hand!
The Watlington XC 10k is on December 12th so you've only got a few weeks to train.
Book a place now at runnersworkld.co.uk/events search "watlngtonxcxk" and you'll have to force yourself out or else end up at the back of the pack on the day!

Tuesday 12 October 2010

Got a bad cold...

Any advice on what to do - should i run with a bad cold?

Places going at RW

We've had quite a lot of sign ups at Runners World, so don't miss your place! try www.runnersworld.co.uk/events and search watlingtonxcxk.

See you in Dec!

Monday 4 October 2010

Calling all marshalls!

Please let me know if you know anyone who might be able to help keep a gate open or point out the route to a weary mud spattered runner!
Thanks in advance
Gus

Thursday 30 September 2010

Wot, No Tee's?

This Decmbers race is heading back to basics! We've reduced the price of entry to just a fiver (£4 for affiliated) but have cut out T Shirts and medals. Keep it simple, keep it fun! Hope you agree.

Course record

Current course record stands at 42 mins 38 seconds, completed in our first race on July 4th 2009 - will anyone beat this in December?

Marshalls wanted!

Can anyone help? Please volunteer at watlintonxc10k@yahoo.co.uk - thanks!

Winter run date announced 12 Dec 2010

That's right you can now sign up and enter the event at http://www.watlingtonxc10k.com/