Looking forward to getting out this weekend to try the 10k and see how the early winter weather has changed the course. It's hard to force yourself out in the dark during the week so weekend runs become more important, motivation is low, but help is at hand!
The Watlington XC 10k is on December 12th so you've only got a few weeks to train.
Book a place now at runnersworkld.co.uk/events search "watlngtonxcxk" and you'll have to force yourself out or else end up at the back of the pack on the day!
Friday, 5 November 2010
Tuesday, 12 October 2010
Places going at RW
We've had quite a lot of sign ups at Runners World, so don't miss your place! try www.runnersworld.co.uk/events and search watlingtonxcxk.
See you in Dec!
See you in Dec!
Monday, 4 October 2010
Calling all marshalls!
Please let me know if you know anyone who might be able to help keep a gate open or point out the route to a weary mud spattered runner!
Thanks in advance
Gus
Thanks in advance
Gus
Thursday, 30 September 2010
Wot, No Tee's?
This Decmbers race is heading back to basics! We've reduced the price of entry to just a fiver (£4 for affiliated) but have cut out T Shirts and medals. Keep it simple, keep it fun! Hope you agree.
Course record
Current course record stands at 42 mins 38 seconds, completed in our first race on July 4th 2009 - will anyone beat this in December?
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